Water aerobics often bring to mind a pool full of little old ladies doing low-impact exercises to fifties music. This could not be further from the truth! Water aerobics are popular with many different groups of fitness people, from those that need to have a workout that is low impact because of joint damage to runners who are looking for a way to decrease the abuse their body takes while running. Water aerobics is a quickly growing segment of fitness as the benefits of doing exercise in the water become more well-known.

If you need a gift for your favorite water aerobic enthusiast on your list, here are some of the best bets that are specifically designed for water exercise. They range in price from inexpensive to more expensive, and of course, some are more affordable than others. Quality items tend to cost more, but the user will probably get your money's worth out of them. Triangular Water Dumbbells – These rather strange looking dumbbells are in the shape of triangles, which means that the person can increase the resistance with a simple wrist turn. They are made of foam with a padded grip to make them easy to hold onto in the water. The foam is quick-drying, so the dumbbells will not encourage mildew or rot. These dumbbells come in light, medium and heavy weights. Webbed Gloves – for water aerobics or water runners, these gloves feature webbing between the fingers to improve the resistance in the water. These gloves tend to wear out fast, so they are an excellent gift. Many of the newer gloves have microbial fabric to prevent mildew and rot. They come in small, medium and large sizes to accommodate everyone. Water Runner Resistance Footwear – Any water runner would love these! They are booties that slip on and fasten with straps. The idea behind them is that they improve the cardiovascular benefits of water running while also toning and strengthening the lower body muscles. The best ones are chlorine resistant, and are durable yet soft. They also help prevent the person from standing on their tip toes, which can be an unconscious side effect of exercising in the water. Water Exercise Belt – Both water runners and water aerobic exercisers can use these exercise belts. They are designed to strengthen the abdominal muscles while also supporting the back through correct posture. They are made of foam that dries quickly and will not mildew or rot, and are easy to put on and take off. They allow for freedom of movement, and most users find that they fit comfortably. They come sized for adults or kids. Swim Bar – Another great option for water exercisers is a swim bar. These are bars that come with movable foam discs that are adjustable for different water exercise possibilities. Of course, most people who exercise in the water can use some of the basics, such as goggles, swim caps or towels that absorb many times their weight in water. Buying your favorite fitness enthusiast something that is related to their sport is a great way to show your support. Along with water aerobics there are many other exciting aerobics classes to choose from. Try one of these outdoor aerobic activities, such as cycling or hiking or why not give step aerobics a try. Whatever you choose you will feel and look great!